My mother always used to say to me, “Honey, treat yourself as your own best friend.”
Today my teaching on this lesson came in the form of the Heart Protector Meridian, the energy that protects both the Heart and the Emotions. The partner of Heart Protector is Triple Heater (also called ‘Triple Sex’!) which is the guardian of our physical, emotional and spiritual bodies.
Suddenly self-love is so clearly central to creating beautiful worlds in our lives. If we are conflicted about how we feel about ourselves, we may be more vulnerable to making choices which do not ultimately make us happy—because there is a deficit of self-love.
Take some moments each day to open your heart—to yourself.